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The Living Healthy Blog

Earwax Basics

Posted on Nov 14, 2012

Earwax. Great table topic, right? Maybe not, but earwax is a natural, normal part of your body. It helps clean and lubricate your ears. Without it, your ears would become dry and itchy and pretty uncomfortable.


Staying Healthy During the Holidays

Posted on Nov 12, 2012

The holidays are upon us and it's time to celebrate with family and friends....and food! If you've been eating well this year, you might find it hard to stay healthy during the holidays. Here are some tips


Ahhhhhhhh...... Choooooooo

Posted on Oct 30, 2012

The winter months are approaching (much too quickly if I might add) and it is important to ward off that awful runny nose and annoying sneezes. This week, I have 8 ways to stay healthy this fall and winter ...


Practical Probiotics

Posted on Oct 16, 2012

As the winter months approach, many of us are going to get sick. A lot of times sickness results in taking antibiotics. The thing about antibiotics is that they kill good AND bad bacteria. While we want to kill the bad bacteria to get rid of our...


Skin Protection for Breast Cancer Patients Undergoing Radiation Therapy

Posted on May 4, 2012

Breast cancer patients looking to protect their skin from radiation therapy side-effects may find My Girls Cream at Fagen Pharmacy in Northeast Indiana and Illinois after they undergo radiation at local treatment centers such as Northern Indiana...


Experts Recommend against Treating Sinus Infections with Antibiotics

Posted on Mar 26, 2012

The most common cause of acute sinusitis is from a viral infection in the upper respiratory tract. There are also less common factors that cause an acute sinus infection, such as a bacterial infection.


The Reason for Your Sneezin'

Posted on Mar 20, 2012

Winter was milder than usual in many parts of the country this year. Warmer weather has brought earlier pollination of trees and – you guessed it – an earlier hay fever season as well. If you suffer from hay fever, buckle your seat belt. You and...


Probiotics for Children

Posted on Apr 11, 2011

In a world obsessed with finding ways to kill various microorganisms, it’s odd to think that some of them may actually be beneficial and even necessary for healthy living. Probiotics are “good bacteria” that may aid digestion, prevent certain...


Health Benefits of Salmon Oil

Posted on Apr 11, 2011

Everyone has heard about the amazing health benefits provided by fish oil supplements and the omega-3 fatty acids that they supply. Research has shown that fish oil may help improve heart health by lowering triglyceride levels and raising the levels of...